Youth Grappling at SubZone Fight Academy

Young Athletes

Youth Grappling

Grappling for young people — building movement, confidence and discipline in a safe, coached setting.

What it involves

Youth sessions teach grappling fundamentals through games, drills and structured coaching. The focus is on movement, confidence, discipline, fitness and teamwork.

What sessions focus on

A supportive, age-appropriate environment led by the coaching team. Parents are kept informed and involved.

Who can attend

Young people aged 7–12. Sessions run term-time with the coaching team.

Experience levels

Youth

Relevant sessions

Sessions run weekly. Times shown in Europe/London. Check with the academy for any last-minute schedule changes.